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Health
Guide©
Best
Health Tips
Use heat to cure
Everyone has heard about how good a sauna
feels, and of the relaxing effect of a steam bath which bathes you in
hot vapor.
But there are other heat treatments which are equally
beneficial. Heat relaxes the muscles and ligaments. When applied locally,
for example, with hot towels, it can ease muscle spasms. It can also
reduce arthritic pain. Heat dilates the blood vessels, which in turn
activates circulation.
Applied to a wound, it can prevent infection by helping
white blood corpuscles and fresh oxygen surround the area more quickly.
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