Beauty Tips©

Pimples (Acne, Skin Problem)

Prevention Tips:

• Do not pick or squeeze Acne lesions. This can result in increased inflammation and increase the risk of developing scars. A dermatologist (a specialist in the treatment of skin conditions) has specific tools for safely emptying or removing these lesions.
• Wash the skin with a mild soap twice daily and pat the skin dry. More frequent cleaning and/or scrubbing can actually worsen Acne. Do not use abrasive sponges or cloths. Always use make-up labeled noncomedogenic (does not encourage the formation of comedones).
• When shaving, use a gel instead of a cream. A double-edged razor is better than an electric shaver. Shave in the shower when possible - the steam helps to soften whiskers. Always shave in the direction the whiskers grow.
• Protect the skin from the sun. Sunburn can increase sebum production and worsen the condition. Limit your exposure to direct sunlight - particularly while on vacation.
• Use a sunscreen labeled noncomedogenic lotion with a Sun Protection Factor (SPF) rating of at least 15.
• Avoid stress.
• Poor dietary habits do not appear to cause Acne. However, if you notice that certain foods worsen the condition, limiting these foods should be considered.
• Consult a doctor if the acne is severe or scarring occurs.

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